
From stigma to empowerment:Redefining the perception on menstrual hygiene
Menstruation is a natural and crucial part of a woman’s life and undeniably, it has long been shrouded in stigma and misconceptions. From ancient times to the present day, menstruation has been subject to unjust restrictions and prejudices, perpetuating a culture of inequality. However, the emergence of World Menstruation Day has provided a platform to challenge these taboos, address menstrual hygiene, and acknowledge equality. This global initiative has paved the way for significant progress in breaking down barriers and empowering women worldwide. Since ancient times, menstruation has been regarded as impure, leading to the imposition of restrictions on women during their menstrual cycles. Women were, and at some point, they are still forbidden from entering kitchens or participating in religious practices,








